Schedule & Rates

Online Mat Classes

We Are Open!

Click here to be redirected to the Mindbody online scheduler to see class times and availability. The online scheduler will also allow you to purchase additional packages and reserve your position in class.

We are now offering both live and pre-recorded mat classes through Zoom.  We can also email the recording of any live mat class to be watched at your convenience.   

If you would like to sign up for a mat class, click here to be redirected to the Mindbody online scheduling system.  If you are interested in scheduling a private online session, please email   

We are excited to announce that both Synergy studio's have reopened!  On behalf of the entire Synergy team, we want to thank all of our wonderful clients from the bottom of our hearts for sticking with us during the COVID-19 shutdown - we can't thank you enough!

We are slowly starting to rebuild our schedule as our clients have started to return.  At this time we are offering privates, semi-privates and a limited amount of in-person group classes.  We will also continue to offer online Zoom classes.  We hope to see you all again soon!

Click here to see the updated schedule.